September
6th Nacho Night, grapes, corn, refried beans
AF - ground turkey with line, plantain chips
13th Red and White Pasta, applesauce, garlic bread, salad.
AF - Nomato sauce over Tinkyada (rice) pasta
20th Chicken and Rice Casserole, green peas, pineapple rings, salad.
AF - Chicken and caulirice casserole
27th Choice of sliced ham, vinegar slaw, macaroni and cheese
AF - Chkn sausage, allergery friendly mac & cheese (contains rice pasta), vinegar slaw
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October
4th Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash
Paleo - egg casserole
11th No Covenant Kids - Fall Break
18th Chicken bacon Pasta, roasted asparagus, waldorf salad, rolls
AF - chicken and bacon in cauliflower alfredo over rice pasta
25th Chili, Fritos, clementines
AF - Pumpkin Chili
November
1st Meatball subs, chips, carrots and celery with Ranch dip
AF - AF meatballs, wilted spinach, roasted cauliflower rice
8th No Covenant Kids - BBQ Week!
15th Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up and seasoned)
22nd No Covenant Kids - Thanksgiving Week!
29th Chicken Enchilada Soup, tortilla chips, pears.
AF Paleo version of enchilada soup, plantain chips
December
6th Swiss Chicken Casserole, roasted broccoli, rice pilaf, rolls.
AF - AF chicken casserole
13th Pizza and Salad Night
AF - Homemade pizza
December 20, 27 & January 3 - No Covenant Kids - Christmas Break!
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January
10th Nacho night, grapes, grapes, corn, refried beans
AF - ground turkey with line, plantain chips
17th Red and White Pasta, applesauce, garlic bread, salad.
AF - Nomato sauce over Tinkyada (rice) pasta
24th Chicken and Rice Casserole, green peas, pineapple rings, salad
AF - Chicken and caulirice casserole
31st Choice of sliced ham, vinegar slaw, macaroni & cheese, baked beans
AF - Chkn sausage, allergy friendly mac & cheese (contains rice pasta), vinegar slaw
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February
7th Chicken Bacon Pasta, roasted asparagus, waldorf salad, rolls
AF - chicken and bacon in cauliflower alfredo over rice pasta
14th Meatball subs, chips, carrots and celery with Ranch dip
AF - AF meatballs, wilted spinach, roasted cauliflower rice
21st Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up and seasoned)
28th Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash
Paleo - egg casserole
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March
6th No Covenant Kids - Spring Break!
13th Chicken Enchilada Soup, tortilla chips, pears.
AF - Paleo version of enchilada soup, plantain chips
20th Swiss Chicken Casserole, roasted broccoli, rice pilaf, rolls
AF - AF Chicken casserole
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March 27 & April 3 - No Covenant Kids - Easter Break!
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April
10th Nacho Night, grapes, corn, refried beans
AF - ground turkey with lime, plantain chips
17th Red and White Pasta, applesauce, garlic bread, salad
AF - Nomato Sauce over Tinkyada (rice) pasta
24th Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up & seasoned)
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May
1st Meatball subs, chips, carrots and celery with Ranch dip
AF - AF meatballs, wilted spinach, roasted cauliflower rice
8th Chicken Bacon Pasta, roasted asparagus, waldorf salad, rolls
AF - chicken and bacon in cauliflower alfredo over rice pasta
15th Smoke Off - Competition for the best smoked meat of any kind, mac &
cheese, green beans and rolls
AF - gf/df mac & cheese
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**AF (Allergy Friendly)= free of gluten, grains (with the exception of rice), eggs, nuts, nightshades, dairy and soy