September 9
Nacho Night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips
September 16
Red and White Pasta, applesauce, garlic bread, salad
AF - Spaghetti with GF noodles (made from rice)
September 23
Chicken & rice Casserole, green peas, pineapple rings, salad.
AF-Bake Chicken Thighs instead of casserole,cauliflower rice
September 30
Smoked Sausage,Greek Salad, mac & cheese, baked beans
AF-Aidell’s Chicken & Apple Sausage, gf/df mac & cheese
October 7
Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings
October 14
No Covenant Discipleship - Fall Break!
October 21
Breakfast for dinner - pancakes, grits, egg casserole, fruit
AF - sweet potato hash, Paleo egg casserole
October 28
Chicken Bacon Pasta, roasted broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta
November 4
Chili, fritos, clementines
af - pumpkin chili, plantains, clementines
November 11
No Covenant Discipleship - BBQ Week!
November 18
Meatball subs, chips, veggie tray with ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice
November 25
No Covenant Discipleship - Thanksgiving Week!
December 2
Pork tenderloin,mashed potatoes,gravy,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)
December 9
chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips
December 16
pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad
December 23/Dec 30
No Covenant Discipleship - Christmas Break!
January 6
pasta and meatballs, salad, french bread
AF - Rao’s marinara sauce (no meat) and GF pasta made with rice
January 13
Swiss chicken casserole, white rice, pears, green beans
AF-chicken thighs instead of casserole
January 20
Nacho night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips
January 27
Red and white Pasta, applesauce, garlic bread, salad
AF-Spaghetti with gf noodles (made from rice)
February 3
Chicken and rice casserole, green peas, pineapple rings, salad
AF-bake chicken thighs instead of casserole, cauliflower rice
February 10
Smoked Sausage,Greek Salad, mac & cheese, baked beans
AF-Aidell’s Chicken & Apple Sausage, gf/df mac & cheese
February 17
Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings
February 24
Breakfast for dinner - pancakes, grits, egg casserole, fruit
AF - sweet potato hash, Paleo egg casserole
March 3
Chicken Bacon Pasta, roasted broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta
March 10
No Covenant Discipleship - Spring Break!
March 17
Chili, fritos, clementines
af - pumpkin chili, plantains, clementines
March 24
No Covenant Discipleship - Easter Break!
March 31
Meatball subs, chips, veggie tray with ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice
April 7
Pork tenderloin,mashed potatoes,gravy,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)
April 14
chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips
April 21
pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad
April 28
pasta and meatballs, salad, french bread
AF - Rao’s marinara sauce (no meat) and GF pasta made with rice
May 5
Competition night - mexican night!
competition to see who makes the best taco filling and best ice cream