September 10
Nacho Night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips
September 17
Red and White Pasta, applesauce, garlic bread, salad
AF - Lemon chicken Pasta (contains rice)
September 24
Chicken & rice Casserole, green peas, pineapple rings, salad.
AF-Bake Chicken Thighs instead of casserole,cauliflower rice
October 1
Smoked Sausage,vinegar slaw, mac & cheese, baked beans
AF-Aidell’s Chicken & Apple Sausage, gf/df mac & cheese
October 8
Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings
October 15
No Covenant Discipleship - Fall Break!
October 22
Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash, Paleo egg casserole
October 29
Chicken Bacon Pasta, roasted asparagus or broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta
November 5
Chili, fritos, clementines
af - pumpkin chili, plantains, clementines
November 12
No Covenant Discipleship - BBQ Week!
November 19
Meatball subs, chips, carrots & celery with Ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice
November 26
No Covenant Discipleship - Thanksgiving Week!
December 3
Pork tenderloin,mashed potatoes,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)
December 10
chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips
December 17
pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad
December 24/Dec 31
No Covenant Discipleship - Christmas Break!
January 7
nacho night, grapes, corn, refried beans
AF - ground turkey with lime, plantain chips
January 14
Red and white Pasta,applesauce, garlic bread, salad
AF-lemon chicken pasta (contains rice)
January 21
chicken and rice casserole,green peas,pineapple rings,salad
AF-bake chicken thighs instead of casserole,cauliflower rice
January 28
smoked sausage,vinegar slaw, mac & cheese, baked beans
AF-aidell’s chicken & apple sausage, gf/df mac & cheese
February 4
Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings
February 11
Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash, Paleo egg casserole
February 18
Chicken Bacon Pasta, roasted asparagus or broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta
February 25
chili, fritos, clementines
AF - pumpkin chili, plantains, clementines
March 4
Meatball subs,chips,carrots & celery with Ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice
March 11
No Covenant Discipleship - Spring Break!
March 18
Pork tenderloin,mashed potatoes,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)
March 25
chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips
April 1
No Covenant Discipleship - Easter Break!
April 8
pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad
April 15
Nacho Night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips
April 22
red and white pasta, aplesauce, garlic bread, salad
AF - lemon chicken pasta (contains rice)
April 29
Chicken & Rice caserole, green peas, pineaple rings, salad
AF - bake chicken thighs instead of caserole, cauliflower rice
May 6
chicken wraps with al the toppings, applesauce, chips
AF-siete almond wraps or salad with chicken plus al the toppings