September 10

Nacho Night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips

September 17

Red and White Pasta, applesauce, garlic bread, salad
AF - Lemon chicken Pasta (contains rice)

September 24

Chicken & rice Casserole, green peas, pineapple rings, salad.
AF-Bake Chicken Thighs instead of casserole,cauliflower rice

October 1

Smoked Sausage,vinegar slaw, mac & cheese, baked beans
AF-Aidell’s Chicken & Apple Sausage, gf/df mac & cheese

October 8

Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings

October 15
No Covenant Discipleship - Fall Break!

October 22

Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash, Paleo egg casserole

October 29

Chicken Bacon Pasta, roasted asparagus or broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta

November 5

Chili, fritos, clementines
af - pumpkin chili, plantains, clementines

November 12
No Covenant Discipleship - BBQ Week!

November 19

Meatball subs, chips, carrots & celery with Ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice

November 26
No Covenant Discipleship - Thanksgiving Week!

December 3

Pork tenderloin,mashed potatoes,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)

December 10

chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips

December 17

pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad

December 24/Dec 31
No Covenant Discipleship - Christmas Break!

January 7

nacho night, grapes, corn, refried beans
AF - ground turkey with lime, plantain chips

January 14

Red and white Pasta,applesauce, garlic bread, salad
AF-lemon chicken pasta (contains rice)

January 21

chicken and rice casserole,green peas,pineapple rings,salad
AF-bake chicken thighs instead of casserole,cauliflower rice

January 28

smoked sausage,vinegar slaw, mac & cheese, baked beans
AF-aidell’s chicken & apple sausage, gf/df mac & cheese

February 4

Chicken wraps with all the toppings, applesauce, chips
AF-Siete almond wraps or salad with chicken plus all the toppings

February 11

Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash, Paleo egg casserole

February 18

Chicken Bacon Pasta, roasted asparagus or broccoli, Caesar salad, rolls
AF - chcken in cauliflower alfredo over rice pasta

February 25

chili, fritos, clementines
AF - pumpkin chili, plantains, clementines

March 4

Meatball subs,chips,carrots & celery with Ranch dip
AF-AF meatballs, wilted spinach, roasted cauliflower rice

March 11
No Covenant Discipleship - Spring Break!

March 18

Pork tenderloin,mashed potatoes,green beans,rolls,salad
AF - roasted sweet potatoes (cut up and seasoned)

March 25

chicken enchilada soup, tortilla chips, pears
AF-paleo version of enchilada soup, plantain chips

April 1
No Covenant Discipleship - Easter Break!

April 8

pizza and salad night
Af-pizza (not Paleo or dairy free), salad bar with chicken to top the salad

April 15

Nacho Night, grapes, corn, refried beans
AF-ground turkey with lime, plantain chips

April 22

red and white pasta, aplesauce, garlic bread, salad
AF - lemon chicken pasta (contains rice)

April 29

Chicken & Rice caserole, green peas, pineaple rings, salad
AF - bake chicken thighs instead of caserole, cauliflower rice

May 6

chicken wraps with al the toppings, applesauce, chips
AF-siete almond wraps or salad with chicken plus al the toppings

May 13

Competition Night - TBD