September
11th Nacho Night, grapes, corn, refried beans
AF - ground turkey with line, plantain chips
18th Red and White Pasta, applesauce, garlic bread, salad.
AF - Allergy friendly sauce with rice pasta
25th Chicken and Rice Casserole, green peas, pineapple rings, salad.
AF - Baked Chicken Thighs instead of casserole, cauliflower rice
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October
2nd Pulled Pork, vinegar slaw, macaroni and cheese, baked beans, applesauce
AF - gf/df mac and cheese
9th No Covenant Kids - Fall Break!
16th No Covenant Kids - Fall Break!
23rd Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash
Paleo - egg casserole
30th Chicken Bacon Pasta, roasted asparagus, waldorf salad, rolls
AF - chicken in cauliflower alfredo over rice pasta
November
6th Chili, Fritos, clementines
AF - Pumpkin chili, plantains, clementines
13th No Covenant Kids - BBQ Week!
20th Meatball subs, chips, carrots and celery with Ranch dip
AF - AF meatballs, wilted spinach, roasted cauliflower rice
27th No Covenant Kids - Thanksgiving Week!
December
4th Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up and seasoned)e
11th Chicken Enchilada Soup, tortilla chips, pears
AF - Paleo version of enchilada soup, plantain chips
18th Swiss Chicken Casserole, roasted broccoli, rice pilaf, rolls
AF - Baked chicken and rice casserole
December 25, & January 1 - No Covenant Kids - Christmas Break!
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January
8th Pizza and Salad Night
AF - GF pizza (NOT Paleo or Dairy Free), salad bar with chick to top the salad
15th Nacho Night, grapes, corn, refried beans
AF - ground turkey with lime, plantain chips
22nd Red and White Pasta, applesauce, garlic bread, salad
AF - Allergy friendly sauce with rice pasta
29th Chicken and Rice Casserole, green peas, pineapple rings, salad.
AF - Baked Chicken Thighs instead of casserole, cauliflower rice
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February
5th Pulled Pork, vinegar slaw, macaroni and cheese, baked beans, applesauce
AF - gf/df mac and cheese
12th Chicken Bacon Pasta, roasted asparagus, waldorf salad, rolls
AF - chicken in cauliflower alfredo over rice pasta
19th Meatball subs, chips, carrots and celery with Ranch dip
AF - AF meatballs, wilted spinach, roasted cauliflower rice
26th Breakfast for dinner (Al Johnston cooking)
AF - sweet potato hash
Paleo - egg casserole
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March
6th Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up and seasoned)e
12th No Covenant Kids - Spring Break!
19th Chicken Enchilada Soup, tortilla chips, pears
AF - Paleo version of enchilada soup, plantain chips
26th Swiss Chicken Casserole, roasted broccoli, rice pilaf, rolls
AF - Baked chicken and rice casserole
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April
2nd Nacho Night, grapes, corn, refried beans
AF - ground turkey with lime, plantain chips
9th Red and White Pasta, applesauce, garlic bread, salad
AF - Allergy friendly sauce with rice pasta
16th No Covenant Kids - Easter Break!
23rd No Covenant Kids - Easter Break!
30th Pork Tenderloin, mashed potatoes, green beans, rolls, salad
AF - roasted sweet potatoes (cut up and seasoned)
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May
7th Smoke Off - Competition for the best smoked meat of any kind, mac and cheese,
green beans, rolls
AF - gf/df mac and cheese
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**AF (Allergy Friendly)= free of gluten, grains (with the exception of rice), eggs, nuts, nightshades, dairy and soy